Wellness
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Useful Links

St. Thomas Employee Assistance Program

FREE to St. Thomas employees and their family – EAP Services

STU Food Bank

Donations are needed on an ongoing basis, please check out this link for more information

Mental Health Awareness & Services

Canadian Mental Health Association NB
Mental Health First Aid Course Offerings

Health Information

The New Brunswick Wellness Movement
UNB Health – Student Services
Family Enrichment and Counselling Services
Healthy Living – Government of Canada
Canada’s Food Guide
Eat Well, Be Active – Living with Diabetes
Fredericton Family Chiropractic
Wellness with Kelly

Women’s Health

Early Detection and Screening for Women
Breast Cancer – How to Reduce Your Risk

Men’s Health

Early Detection and Screening for Men

Activity Links

Hiking Trails of New Brunswick
Active Fredericton

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